{"id":124,"date":"2026-04-15T15:16:19","date_gmt":"2026-04-15T12:16:19","guid":{"rendered":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/?p=124"},"modified":"2026-04-16T20:38:51","modified_gmt":"2026-04-16T17:38:51","slug":"folik-asitin-zararlari","status":"publish","type":"post","link":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/folik-asitin-zararlari\/","title":{"rendered":"Folik Asitin Zararlar\u0131"},"content":{"rendered":"\n<div style=\"position: fixed; bottom: 0; left: 0; right: 0; z-index: 999999; margin: 0; padding: 8px 5px; background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%); border-top: 2px solid rgba(0,0,0,0.1); width: 100%; box-shadow: 0 -2px 10px rgba(0,0,0,0.1); font-family: Arial, sans-serif; box-sizing: border-box; pointer-events: auto;\">\n    <div style=\"display: flex; justify-content: space-between; align-items: stretch; gap: 5px; width: 100%; padding: 0 5px; box-sizing: border-box; pointer-events: none;\">\n        \n        <!-- WhatsApp - Kalp At\u0131\u015f\u0131 Efekti -->\n        <div style=\"flex: 1; 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height: 16px; background-image: url('data:image\/svg+xml,%3Csvg xmlns=\\'http:\/\/www.w3.org\/2000\/svg\\' viewBox=\\'0 0 24 24\\'%3E%3Cpath fill=\\'%23000\\' d=\\'M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893c0-3.18-1.24-6.169-3.495-8.418\\'\/%3E%3C\/svg%3E'); 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border-radius: 6px; font-weight: 600; font-size: 0.7rem; text-decoration: none; cursor: pointer; box-shadow: 0 1px 3px rgba(0, 0, 0, 0.1); text-align: center; gap: 3px; white-space: nowrap; width: 100%; min-height: 50px; background: rgba(247, 141, 168, 0.21); color: #000; box-sizing: border-box;\" onmouseover=\"this.style.transform=&#039;translateY(-1px)&#039;;this.style.boxShadow=&#039;0 3px 6px rgba(0,0,0,0.15)&#039;\" onmouseout=\"this.style.transform=&#039;translateY(0)&#039;;this.style.boxShadow=&#039;0 1px 3px rgba(0,0,0,0.1)&#039;\">\n                <div style=\"width: 16px; height: 16px; background-image: url('data:image\/svg+xml,%3Csvg xmlns=\\'http:\/\/www.w3.org\/2000\/svg\\' viewBox=\\'0 0 24 24\\'%3E%3Cpath fill=\\'%23000\\' d=\\'M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5a2.5 2.5 0 0 1 0-5a2.5 2.5 0 0 1 0 5z\\'\/%3E%3C\/svg%3E'); background-size: contain; background-repeat: no-repeat; background-position: center; box-sizing: border-box;\"><\/div>\n                <span>Adres<\/span>\n            <\/a>\n        <\/div>\n    <\/div>\n<\/div>\n\n<style>\n\/* Kalp at\u0131\u015f\u0131 animasyonu *\/\n@keyframes heartbeat {\n    0% {\n        transform: scale(1);\n        box-shadow: 0 1px 3px rgba(0,0,0,0.1);\n    }\n    25% {\n        transform: scale(1.03);\n        box-shadow: 0 2px 8px rgba(37, 211, 102, 0.4);\n    }\n    50% {\n        transform: scale(1);\n        box-shadow: 0 1px 3px rgba(0,0,0,0.1);\n    }\n    75% {\n        transform: scale(1.02);\n        box-shadow: 0 2px 6px rgba(37, 211, 102, 0.3);\n    }\n    100% {\n        transform: scale(1);\n        box-shadow: 0 1px 3px rgba(0,0,0,0.1);\n    }\n}\n<\/style>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-background has-link-color wp-elements-32dc8a08c91914f522a6c2199382f3b6\" style=\"background:linear-gradient(135deg,rgb(255,245,203) 34%,rgb(182,227,212) 59%,rgb(51,167,181) 100%);font-size:18px;font-style:italic;font-weight:800;letter-spacing:2px;text-transform:capitalize\"><br>Folik Asitin Zararlar\u0131; \u00d6nerilen miktardan daha fazla folik asit t\u00fcketmek \u00e7ok kolayd\u0131r, haplar\u0131 yut gitsin; iyi bir \u015fey de\u011fildir.<br><\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"text-transform:capitalize\"><mark class=\"has-inline-color has-vivid-red-color\">Hamilelik s\u0131ras\u0131nda Folik Asitin Zararlar\u0131<\/mark><\/h2>\n\n\n\n<p>\u00d6nerilen miktardan daha fazla folik asit t\u00fcketmek \u00e7ok kolayd\u0131r, <strong>haplar\u0131 yut gitsin<\/strong>; iyi bir \u015fey de\u011fildir. \u0130\u015fte bu nedenle hamilelik s\u0131ras\u0131nda Folik Asitin Zararlar\u0131ndan korunmak i\u00e7in folik asit al\u0131m\u0131n\u0131z\u0131 takip etmeniz \u00f6nemlidir.<\/p>\n\n\n\n<p>Gebelik varsa veya hamile kalmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, \u015f\u00fcphesiz folik asit alman\u0131z gerekti\u011fini duymu\u015fsunuzdur. Bunun nedeni,<strong> hamile kalmadan \u00f6nce<\/strong>, hamilelik s\u0131ras\u0131nda folik asit takviyesi alan kad\u0131nlar\u0131n<strong> spina bifida<\/strong> gibi n\u00f6ral t\u00fcp kusurlar\u0131 olan bebe\u011fe sahip olma \u015fans\u0131n\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde azalm\u0131\u015f oldu\u011fu uzun zamand\u0131r <strong>kan\u0131tlanm\u0131\u015ft\u0131r<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-ainoblocks-accordion-faq-block icon__left br__xs pt__9 pb__9 is-style-faq has-blue-color has-text-color has-background has-link-color wp-elements-d4f7c858b8a9c24d556a38de2114fb09\" style=\"background-color:#1ce8b50d\" x-data=\"{ open: false }\" @click=\"open = !open\" :class=\"{'open': open, 'close': ! open }\"><div class=\"accordion\"><h3 class=\"has-xxs-font-size\">Folik asit nedir?<\/h3><\/div><div class=\"panel\">\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-092ecf85977237ee6e61eaa06f02450b\" style=\"background-color:#ffb84d33\"><br>Folik asit, B vitamini \u00e7e\u015fitidir. Folat&#8217; \u0131n sentetik \u015feklidir. <strong>B9 vitamini g\u0131dalarda do\u011fal bulundu\u011funda<\/strong> buna folat denir<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8b08aa0246db57502f290479d0dc5805\"><strong>Folat <\/strong>do\u011fal \u015fekilde \u0131spanak, lahana,&#8230; ye\u015fil yaprakl\u0131 sebzelerde, bakliyatlarda, barbunya, mercimek, portakal, greyfurt, avokado, &#8230; meyvelerde bulunur. Ancak herkes diyetlerinde do\u011fal folat yeterince  almaz.<\/p>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-8f6158f452845a7323d5696f0b6655b3\">\n<li>Besinlerde do\u011fal bulunan <strong>folat<\/strong><\/li>\n\n\n\n<li>Folat\u0131n sentetik formu <strong>folik asit<\/strong><\/li>\n\n\n\n<li>Folik asitin aktif formu <strong>folinik asit<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-f8b8e0d316d3e0f90ce06fda2e96a163\" style=\"background-color:#ffb84d33\">N\u00f6ral t\u00fcp defektleri hamileli\u011fin erken d\u00f6neminde (bir\u00e7ok kad\u0131n hamile olduklar\u0131n\u0131 bile bilmeden \u00f6nce) meydana geldi\u011fi, hamilelikler genellikle planlanmam\u0131\u015f oldu\u011fu i\u00e7in, <strong>Jinekologlar  <\/strong>hamile kalabilecek t\u00fcm kad\u0131nlar\u0131n g\u00fcnde<strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4933077\/\" target=\"_blank\" rel=\"noreferrer noopener\"> 0,4&nbsp;mg&nbsp;folik asit <\/a><\/strong>i\u00e7eren multivitamin almas\u0131n\u0131 \u00f6nermektedir. Hamile kalmay\u0131 planl\u0131yorsan\u0131z;<strong> en az \u00fc\u00e7 ay \u00f6nceden<\/strong> folat alman\u0131z \u00f6nerilir. \u00d6nerilen al\u0131m miktar\u0131 daha sonra hamilelik s\u0131ras\u0131nda 0.6 mg&#8217;a \u00e7\u0131kar.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-ainoblocks-accordion-faq-block icon__left br__xs pt__9 pb__9 is-style-faq has-blue-color has-text-color has-background has-link-color wp-elements-990bedbafd0f31973e2951b74856a27c\" style=\"background-color:#1ce8b50d\" x-data=\"{ open: false }\" @click=\"open = !open\" :class=\"{'open': open, 'close': ! open }\"><div class=\"accordion\"><h3 class=\"has-xxs-font-size\">Ne kadar folik asit \u00e7ok fazlad\u0131r?<\/h3><\/div><div class=\"panel\">\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-008b15d7cd4ad869085313e15fd247b4\">\n<li>\u00c7ok fazla folat t\u00fcketmekle ilgili endi\u015fe olmasa da &#8211; mercimek, \u0131spanak yemekte ger\u00e7ekten a\u015f\u0131r\u0131ya ka\u00e7amazs\u0131n\u0131z. <\/li>\n\n\n\n<li>0,4 mg folik asit her g\u00fcn birka\u00e7 porsiyon folat a\u00e7\u0131s\u0131ndan zengin g\u0131da i\u00e7eren takviye, hamilelik s\u0131ras\u0131nda g\u00fcnl\u00fck 0,6 mg folik asit\/folat tavsiyesini kar\u015f\u0131lamak i\u00e7in yeterlidir. <\/li>\n\n\n\n<li>Ancak bir\u00e7ok kad\u0131n bundan \u00e7ok daha fazlas\u0131n\u0131 t\u00fcketiyor. <\/li>\n\n\n\n<li>Do\u011fum \u00f6ncesi takviyelerin \u00e7o\u011fu <strong>1 mg folik asit<\/strong> i\u00e7erir, kendi ba\u015f\u0131na \u00f6nerilen miktardan \u00e7ok daha y\u00fcksektir, asl\u0131nda folik asidin g\u00fcvenli \u00fcst s\u0131n\u0131r\u0131d\u0131r (<strong>Tolere Edilebilir \u00dcst Al\u0131m<\/strong> olarak da bilinir).<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-aqua-background-color has-background has-medium-font-size\" style=\"text-transform:capitalize\">\u00c7ok fazla folik asit Al\u0131m\u0131 \u0130le \u0130lgili sorun nedir?<\/h3>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Gebelik i\u00e7in folik asit \u00f6nemli olsa da, \u00e7ok fazla al\u0131nmas\u0131 sorunlu olabilir. Ara\u015ft\u0131rmalar, \u00e7ok fazla folik asit t\u00fcketmenin (Folik Asitin Zararlar\u0131);<\/strong><\/summary>\n<ul class=\"wp-block-list\">\n<li>Bozulmu\u015f fetus b\u00fcy\u00fcmesi (<a href=\"https:\/\/www.elsevier.es\/en-revista-porto-biomedical-journal-445-articulo-the-impact-folic-acid-supplementation-S2444866417300399\" target=\"_blank\" rel=\"noreferrer noopener\">bebek k\u00fc\u00e7\u00fck do\u011fuyor<\/a>, <strong>a\u015f\u0131r\u0131 metilasyon<\/strong> nedeniyle genlerin a\u00e7\u0131lmas\u0131 engellenmi\u015f oluyor), <\/li>\n\n\n\n<li>Ast\u0131m <\/li>\n\n\n\n<li>Otizm , &#8230; \u00e7ocukluk hastal\u0131klar\u0131 riskinde art\u0131\u015f <\/li>\n\n\n\n<li>A\u015f\u0131r\u0131 folik asit takviyesi al\u0131m\u0131, kanser h\u00fccrelerinin b\u00fcy\u00fcme, yay\u0131lma yetene\u011fini art\u0131rabilir, buda kanser \u00f6yk\u00fcs\u00fc olan ki\u015filer i\u00e7in \u00f6zellikle zararl\u0131 olabilir (<a href=\"https:\/\/www.elsevier.es\/en-revista-porto-biomedical-journal-445-articulo-the-impact-folic-acid-supplementation-S2444866417300399\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>yavru t\u00fcm\u00f6rleri destekleme<\/strong><\/a>). Yine de daha fazla ara\u015ft\u0131rmaya ihtiya\u00e7 var. Baz\u0131 kanser h\u00fccrelerinin b\u00fcy\u00fcmesini <strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6132377\/\" target=\"_blank\" rel=\"noreferrer noopener\">te\u015fvik etme<\/a><\/strong> (mitojenik olmas\u0131ndan dolay\u0131) olup (\u00f6rne\u011fin prostat, lenfoma , meme,&#8230; kanseri) vitamin al\u0131m\u0131nda aile \u00f6yk\u00fcs\u00fc \u00f6nemlidir. <\/li>\n\n\n\n<li>Fazla folik asit al\u0131m\u0131 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441923\/\" target=\"_blank\">B12 vitaminin eksikli\u011fini<\/a> . Megaloblastik anemiyi <a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441923\/\" target=\"_blank\">maskeler <\/a>(geni\u015flemi\u015f k\u0131rm\u0131z\u0131 kan h\u00fccreleri ile karakterize durumdur. Halsizlik, yorgunluk, konsantrasyon g\u00fc\u00e7l\u00fc\u011f\u00fc, nefes darl\u0131\u011f\u0131 \u015feklinde semptomlara neden olabilir)<\/li>\n\n\n\n<li>Y\u00fcksek miktarda folik asit al\u0131m\u0131, \u00f6zellikle <strong>B12 vitamini d\u00fczeyi d\u00fc\u015f\u00fck olan ya\u015fl\u0131 ki\u015filerde<\/strong> ya\u015fa ba\u011fl\u0131 zihinsel gerilemeyi h\u0131zland\u0131rabilir.<a href=\"https:\/\/doi.org\/10.1093\/ajcn\/nqaa239\" target=\"_blank\" rel=\"noreferrer noopener\"> Bununla birlikte, daha fazla ara\u015ft\u0131rma gerekli<\/a>dir.<\/li>\n\n\n\n<li>Folik asit takviyeleri hamilelik s\u0131ras\u0131nda (d\u00fc\u015f\u00fck B12 + y\u00fcksek folat) folat d\u00fczeylerini y\u00fckseltmenin<strong> etkin &#8211; pratik<\/strong> yoludur, ancak a\u015f\u0131r\u0131 dozlar<strong><a href=\"https:\/\/doi.org\/10.1007\/s00125-013-3086-7\" target=\"_blank\" rel=\"noreferrer noopener\"> ins\u00fclin direncini art\u0131rabilir, \u00e7ocuklarda beyin geli\u015fimini olumsuz etkileyebilir.<\/a><\/strong><\/li>\n<\/ul>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hayvanlarda \u00e7ok fazla folik asidin etkisini g\u00f6steren \u00e7al\u0131\u015fmalar\u0131n yap\u0131ld\u0131\u011f\u0131n\u0131 not etmek \u00f6nemlidir.<strong> \u0130nsanlar\u0131 ilgilendirenler yaln\u0131zca g\u00f6zlemseldir<\/strong>, yani ba\u015fka fakt\u00f6rler rol oynayabilir. (Kad\u0131nlara etkilerini g\u00f6rmek i\u00e7in daha fazla folik asit verildi\u011fi kontroll\u00fc, klinik \u00e7al\u0131\u015fmalar yapmak etik d\u0131\u015f\u0131d\u0131r.)<\/p>\n\n\n\n<p>\u00c7ok fazla folik asidin ne kadar zararl\u0131 olabilece\u011fi tam olarak net olmasa da, <strong>epigenetik <\/strong>veya fet\u00fcsteki farkl\u0131 genlerin a\u00e7\u0131l\u0131p (folat azald\u0131\u011f\u0131nda) <strong>kapanmas\u0131n\u0131<\/strong> (folat artt\u0131\u011f\u0131nda)<strong> <\/strong>i\u00e7erebilir. Ya\u015fam\u0131n ilerleyen d\u00f6nemlerinde hastal\u0131k geli\u015fiminde rol oynayabilir. Folik asit genetik materyali paketleyen, bu sayede koruyan yani genetik materyali g\u00fcvenli modda \u00e7al\u0131\u015ft\u0131ran bir vitamindir.<\/p>\n\n\n\n<p>N\u00f6ral t\u00fcp kusurlu bebek sahibi olma riski daha y\u00fcksek olan baz\u0131 kad\u0131nlara doktorlar\u0131n\u0131n g\u00f6zetiminde daha <strong>y\u00fcksek dozlar (<\/strong>4 -5 mg\/g\u00fcn<strong>) <\/strong>almalar\u0131 \u00f6nerilir, ancak \u00e7o\u011fu kad\u0131n i\u00e7in \u00f6nerilen dozdan daha fazla folik asit alman\u0131n yarar\u0131 yoktur. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-gebelik-rehberi wp-block-embed-gebelik-rehberi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sgFycT63xF\"><a href=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/gebelikten-once-yapman-gerekenler\/\">Gebelikten \u00d6nce Yapman Gerekenler<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Gebelikten \u00d6nce Yapman Gerekenler&#8221; &#8212; Gebelik Rehberi\" src=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/gebelikten-once-yapman-gerekenler\/embed\/#?secret=EhuWNP4v81#?secret=sgFycT63xF\" data-secret=\"sgFycT63xF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-gebelik-rehberi wp-block-embed-gebelik-rehberi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"zjTCea6neD\"><a href=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/saglikli-gebelik\/\">Sa\u011fl\u0131kl\u0131 Gebelik<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Sa\u011fl\u0131kl\u0131 Gebelik&#8221; &#8212; Gebelik Rehberi\" src=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/saglikli-gebelik\/embed\/#?secret=zKaFrzFxpF#?secret=zjTCea6neD\" data-secret=\"zjTCea6neD\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-gebelik-rehberi wp-block-embed-gebelik-rehberi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"oSjf5JWGf9\"><a href=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/gebelik-egitim-iq-epigenetik\/\">Gebelik &#8211; E\u011fitim &#8211; IQ &#8211; Epigenetik<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Gebelik &#8211; E\u011fitim &#8211; IQ &#8211; Epigenetik&#8221; &#8212; Gebelik Rehberi\" src=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/gebelik-egitim-iq-epigenetik\/embed\/#?secret=WDiTJB9CC6#?secret=oSjf5JWGf9\" data-secret=\"oSjf5JWGf9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">10\/5\/2 Kural\u0131  <strong>AR-Ge<\/strong> = Gelece\u011fe Yat\u0131r\u0131md\u0131r.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-ainoblocks-accordion-faq-block icon__left br__xs pt__9 pb__9 is-style-faq has-blue-color has-text-color has-background has-link-color wp-elements-ce7efc862bd0b7f7c7648d08b380bd36\" style=\"background-color:#1ce8b50d\" x-data=\"{ open: false }\" @click=\"open = !open\" :class=\"{'open': open, 'close': ! open }\"><div class=\"accordion\"><h3 class=\"has-xxs-font-size\">Metilasyon &amp; Anksiyete<\/h3><\/div><div class=\"panel\">\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-58e117f0df2c6e91904bac6211fed2e4\" style=\"background-color:#ffb84d33\"><strong>A\u015f\u0131r\u0131 metilasyon<\/strong> homosistein seviyelerinde art\u0131\u015f\u0131na neden olabilir. Homosistein, kan damarlar\u0131na zarar verebilen amino asittir, kalp hastal\u0131\u011f\u0131 riskini art\u0131rabilir. <strong>Ayr\u0131ca a\u015f\u0131r\u0131 metilasyon<\/strong>, depresyon, anksiyete, uykusuzluk, di\u011fer duygusal problemlerine de neden olabilir.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn.ncbi.nlm.nih.gov\/pmc\/blobs\/a995\/1123448\/4fffc3e0750c\/reye3067.f1.jpg\" alt=\"Folik Asitin Zararlar\u0131;\n\nFolik asit ile ili\u015fki enzimler\" style=\"width:972px;height:1133px\"\/><figcaption class=\"wp-element-caption\">Folik asit ile ili\u015fki enzimler<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image alignwide size-full\"><img decoding=\"async\" src=\"https:\/\/muglakadindogum.net\/wp-content\/uploads\/2024\/05\/folik-asit-almak-ve-almamak-eksikligi-ve-zararlari-Mugla-kadin-dogum.webp\" alt=\"Folik Asitin Zararlar\u0131;\n\nBisfenol A; \u00f6strojenin\u00a0v\u00fccuttaki etkilerini taklit eden hormon benzeri \u00f6zellikler sergileyen zeno\u00f6strojendir. Zeno\u00f6strojen \u00f6strojenler vucutta par\u00e7alanm\u0131yor, ya\u011f dokusunda depolan\u0131yorlar.\n\nAra\u015ft\u0131rmac\u0131lar hamile sar\u0131 fareleri metil a\u00e7\u0131s\u0131ndan zengin diyetle beslediklerinde, yavrular\u0131n\u0131n \u00e7o\u011fu kahverengiydi \u00f6m\u00fcr boyu sa\u011fl\u0131kl\u0131 kald\u0131lar. Sonu\u00e7lar, anne karn\u0131ndaki ortam\u0131n yeti\u015fkin sa\u011fl\u0131\u011f\u0131n\u0131 etkiledi\u011fini g\u00f6stermektedir. Di\u011fer bir deyi\u015fle sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 sadece yediklerimiz de\u011fil, anne babam\u0131z\u0131n da yedikleri de belirler.\" class=\"wp-image-54985\"\/><figcaption class=\"wp-element-caption\"><strong>Bisfenol A;<\/strong> \u00f6strojenin&nbsp;v\u00fccuttaki etkilerini taklit eden hormon benzeri \u00f6zellikler sergileyen <strong>zeno\u00f6strojendir<\/strong>. Zeno\u00f6strojen  vucutta par\u00e7alanm\u0131yor, ya\u011f dokusunda depolan\u0131yorlar.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/muglakadindogum.net\/wp-content\/uploads\/2024\/05\/folik-asit-Mugla-kadin-dogum.webp\" alt=\"Folik Asitin Zararlar\u0131; Agouti faresi, obez Agouti'den normal boyutlu Pseudoagouti'ye ge\u00e7i\u015fle epigenetik diyet etkilerini g\u00f6steriyor\" class=\"wp-image-54984\" style=\"width:497px;height:355px\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/agouti-gene\" target=\"_blank\" rel=\"noreferrer noopener\">Agouti faresi, obez Agouti&#8217;den normal boyutlu Pseudoagouti&#8217;ye ge\u00e7i\u015fle epigenetik diyet etkilerini g\u00f6steriyor<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Fareler \u00fczerinde yap\u0131lan deneyler, annenin beslenmesinin yavrular\u0131n\u0131n epigenomunu \u015fekillendirmede ne kadar \u00f6nemli oldu\u011funu g\u00f6steriyor. T\u00fcm memelilerin <strong>agouti <\/strong>ad\u0131 verilen gen vard\u0131r. <strong>Farenin agouti geni tamamen metillenmemi\u015fse, k\u00fcrk\u00fc sar\u0131d\u0131r, obezdir ve diyabet, kansere e\u011filimlidir<\/strong>.<strong> <a href=\"https:\/\/www.sciencedirect.com\/topics\/biochemistry-genetics-and-molecular-biology\/agouti-gene\" target=\"_blank\" rel=\"noreferrer noopener\">Agouti geni metillendi\u011finde<\/a><\/strong> (normal farelerde oldu\u011fu gibi) t\u00fcy rengi kahverengi olur, farede hastal\u0131k riski d\u00fc\u015f\u00fckt\u00fcr. \u015ei\u015fman sar\u0131 fareler, s\u0131ska kahverengi farelerle genetik ayn\u0131d\u0131r. \u015ei\u015fman sar\u0131 fareler farkl\u0131d\u0131r \u00e7\u00fcnk\u00fc epigenetik  &#8216;mutasyona&#8217; sahiptirler.<\/p>\n\n\n\n<p>Ara\u015ft\u0131rmac\u0131lar hamile sar\u0131 fareleri metil a\u00e7\u0131s\u0131ndan zengin diyetle beslediklerinde, yavrular\u0131n\u0131n \u00e7o\u011fu kahverengiydi, \u00f6m\u00fcr boyu sa\u011fl\u0131kl\u0131 kald\u0131lar. Sonu\u00e7lar, <strong>anne karn\u0131ndaki ortam\u0131n<\/strong> yeti\u015fkin sa\u011fl\u0131\u011f\u0131n\u0131 etkiledi\u011fini g\u00f6stermektedir. Di\u011fer deyi\u015fle sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 sadece yediklerimiz de\u011fil, anne babam\u0131z\u0131n da yedikleri de belirler.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-ainoblocks-accordion-faq-block icon__left br__xs pt__9 pb__9 is-style-faq has-blue-color has-text-color has-background has-link-color wp-elements-4667e29e211b9937722382afbc34dcf1\" style=\"background-color:#1ce8b50d\" x-data=\"{ open: false }\" @click=\"open = !open\" :class=\"{'open': open, 'close': ! open }\"><div class=\"accordion\"><h3 class=\"has-xxs-font-size\">Folat \u0130le folik asit ayn\u0131 \u015fey midir?<\/h3><\/div><div class=\"panel\">\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-415d746fde95d290ab94c86acc3bd62a\" style=\"background-color:#ffb84d33\">&#8216;<strong>Folat<\/strong>&#8216; , &#8216;<strong>folik asit<\/strong>&#8216; terimleri, farkl\u0131 olmalar\u0131na ra\u011fmen s\u0131kl\u0131kla birbirinin yerine kullan\u0131l\u0131r.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-9e3e53324ba1cc0dec8b65d402aacfe0\" style=\"background-color:#ffb84d33\"><strong>Folat<\/strong>, ye\u015fil yaprakl\u0131 sebzeler, kuru baklagiller, yumurta, tah\u0131l, et, &#8230; bir\u00e7ok do\u011fal g\u0131dada bulunur. G\u0131dalardaki folat, v\u00fccutta metabolize edilir, aktif hale d\u00f6n\u00fc\u015ft\u00fcr\u00fcl\u00fcr.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Folat t\u00fcrleri \u015funlar\u0131 i\u00e7erebilir:<\/strong><\/summary>\n<ul class=\"wp-block-list\">\n<li>Dihidrofolat (DHF)<\/li>\n\n\n\n<li>Tetrahidrofolat (THF)<\/li>\n\n\n\n<li>5,10-metilentetrahidrofolat (5,10-Metilen-THF)<\/li>\n\n\n\n<li>5-metiltetrahidrofolat (5-Metil-THF veya 5-MTHF)<\/li>\n<\/ul>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Folik asit<\/strong> ise, takviyeler, ila\u00e7lar, i\u015flenmi\u015f g\u0131dalara eklenen formdur. <strong>Sentetik<\/strong> \u00fcretilir, v\u00fccutta metabolize edilerek aktif hale d\u00f6n\u00fc\u015ft\u00fcr\u00fcl\u00fcr.<\/p>\n\n\n\n<p>G\u0131da takviyesi, g\u0131dalara vitamin veya mineral veya her ikisini birden eklemenin yoludur. Baz\u0131 pirin\u00e7, makarna, ekmek, kahvalt\u0131l\u0131k tah\u0131llar folik asitle zenginle\u015ftirilmi\u015ftir. G\u0131dalar \u201c<strong>zenginle\u015ftirilmi\u015f<\/strong>\u201d  \u015fekilde etiketlenmi\u015ftir.<strong> Folik asit<\/strong>, genellikle do\u011fal olu\u015fmayan <strong>spesifik<\/strong> folat t\u00fcr\u00fcd\u00fcr.<\/p>\n\n\n\n<p><strong>Folik asit<\/strong> , g\u0131da takviyesi i\u00e7in kullan\u0131lacak ideal folat \u015feklidir. Is\u0131 &#8211; \u0131\u015f\u0131kla kolayca par\u00e7alanabilen do\u011fal g\u0131da folat\u0131 t\u00fcrlerinden <strong>folik asit<\/strong> daha kararl\u0131d\u0131r. <strong>Folik asit<\/strong>, g\u0131da zenginle\u015ftirme i\u00e7in daha uygundur \u00e7\u00fcnk\u00fc ekmek, makarna, &#8230; pek \u00e7ok zenginle\u015ftirilmi\u015f \u00fcr\u00fcn pi\u015firilir; folik asit \u0131s\u0131l i\u015flemlere dayan\u0131kl\u0131d\u0131r.<\/p>\n\n\n\n<p>CDC, hamile kalabilecek do\u011furganl\u0131k \u00e7a\u011f\u0131ndaki kad\u0131nlar\u0131n her g\u00fcn en az 400 mikrogram (mcg) folik asit t\u00fcketmesini \u00f6nermektedir. Ancak, sadece diyetle 400 mcg folik asit almak zordur. Do\u011fal g\u0131da folat\u0131 a\u00e7\u0131s\u0131ndan zengin dengeli diyet t\u00fcketmenin yan\u0131 s\u0131ra, i\u00e7inde folik asit bulunan vitamin alarak, g\u00fc\u00e7lendirilmi\u015f yiyecekler yiyerek veya ikisinin kombinasyonunu alarak her g\u00fcn 400 mcg folik asit alabilirsiniz.<\/p>\n\n\n\n<p>Folik asit, d\u00fc\u015f\u00fck kan folat d\u00fczeylerini (folat eksikli\u011fi) ve y\u00fcksek kan homosistein d\u00fczeylerini (<strong>hiperhomosisteinemi<\/strong>) \u00f6nlemek tedavi etmek i\u00e7in kullan\u0131l\u0131r. Folik asit ayr\u0131ca depresyon, inme, haf\u0131za d\u00fc\u015f\u00fcnme becerilerinde d\u00fc\u015f\u00fc\u015f, kans\u0131zl\u0131k di\u011ferleri gibi bir\u00e7ok ba\u015fka durum i\u00e7in de kullan\u0131l\u0131r.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-ainoblocks-accordion-faq-block icon__left br__xs pt__9 pb__9 is-style-faq has-blue-color has-text-color has-background has-link-color wp-elements-e364b53044d60702173378ce39d70334\" style=\"background-color:#1ce8b50d\" x-data=\"{ open: false }\" @click=\"open = !open\" :class=\"{'open': open, 'close': ! open }\"><div class=\"accordion\"><h3 class=\"has-xxs-font-size\">Folik asit IQ (Zeka) y\u0131 art\u0131r\u0131r m\u0131?<\/h3><\/div><div class=\"panel\">\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-7d5c8a457bccc2a988d9154abd8d4c76\" style=\"background-color:#ffb84d33\">Folik asitin IQ&#8217;yu art\u0131rabilece\u011fi konusunda kesin kan\u0131t yoktur. Fakat, folik asit <strong>eksikli\u011fi <\/strong>gebelik s\u0131ras\u0131nda bebe\u011fin n\u00f6ral t\u00fcp defektleri gibi ciddi do\u011fum kusurlar\u0131na sahip olma riskini art\u0131r\u0131r. Baz\u0131 ara\u015ft\u0131rmalar, folik asit takviyesinin beyin fonksiyonlar\u0131, \u00f6\u011frenme, bellek, zeka gibi bili\u015fsel yetenekleri art\u0131rabilece\u011fini \u00f6ne s\u00fcrse de, sonu\u00e7lar hen\u00fcz net de\u011fildir. Folik asit takviyelerinin beyin fonksiyonlar\u0131 \u00fczerindeki etkilerini belirlemek i\u00e7in daha fazla ara\u015ft\u0131rma yap\u0131lmas\u0131 gerekmektedir.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-ca915ea5e573a6ef204021571af25150\" style=\"background-color:#ffb84d33\"><strong><mark class=\"has-inline-color has-red-color\">\u0130nsan zekas\u0131n\u0131 art\u0131rd\u0131\u011f\u0131 kesin \u015fekilde bilinen vitamin yoktur.<\/mark><\/strong> Bununla birlikte, beslenme vitaminlerin sa\u011fl\u0131kl\u0131 beyin fonksiyonu i\u00e7in \u00f6nemli oldu\u011fu bilinmektedir. \u00d6zellikle B12 vitamini, folik asit, omega-3 ya\u011f asitleri beyin sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00f6nemli olabilir. Ancak, vitamin veya besin maddesi IQ seviyesini art\u0131rmak i\u00e7in yeterli olmayabilir. IQ seviyesi \u00e7ok fakt\u00f6rl\u00fc konudur. Genetik, \u00e7evresel fakt\u00f6rler(<strong>intrauterin hayat kalitesi<\/strong>,&#8230;), e\u011fitim seviyesi, k\u00fclt\u00fcrel etkenler gibi bir\u00e7ok fakt\u00f6r\u00fcn birle\u015fimiyle belirlenir.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"text-transform:capitalize\">Folik Asitin  <strong>Muhtemelen Etkili<\/strong> Oldu\u011fu Durumlar<\/h3>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Ya\u015fl\u0131 insanlarda haf\u0131za d\u00fc\u015f\u00fcnme becerilerinde azalma.<\/strong><\/summary>\n<p>Di\u011fer takviyeler olsun veya olmas\u0131n a\u011f\u0131zdan folik asit almak, d\u00fc\u015f\u00fcnme becerilerinde o ya\u015fta beklenenden daha b\u00fcy\u00fck d\u00fc\u015f\u00fc\u015f ya\u015fayan ya\u015fl\u0131 insanlarda haf\u0131za d\u00fc\u015f\u00fcnme becerilerini geli\u015ftirebilir. Ancak, d\u00fc\u015f\u00fcnme becerilerinde ya\u015flar\u0131na g\u00f6re normal d\u00fc\u015f\u00fc\u015f ya\u015fayan ya\u015fl\u0131 insanlarda i\u015fe yaram\u0131yor gibi g\u00f6r\u00fcn\u00fcyor.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Depresyon.<\/strong><\/summary>\n<p>Antidepresanlarla birlikte a\u011f\u0131zdan folik asit almak, depresyonu olan baz\u0131 ki\u015filerde semptomlar\u0131 iyile\u015ftiriyor g\u00f6r\u00fcnmektedir.<br><\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Y\u00fcksek tansiyon.<\/strong><\/summary>\n<p> En az 6 hafta boyunca g\u00fcnl\u00fck a\u011f\u0131zdan folik asit al\u0131nmas\u0131, di\u011fer tansiyon ila\u00e7lar\u0131n\u0131 almayan y\u00fcksek tansiyonu olan baz\u0131 ki\u015filerde kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcr.<br><\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Fenitoin ilac\u0131n\u0131n neden oldu\u011fu di\u015f eti b\u00fcy\u00fcmesi.<\/strong><\/summary>\n<p>Di\u015f etlerine folik asit uygulamak sorunu engelliyor g\u00f6r\u00fcn\u00fcyor. Ancak a\u011f\u0131zdan folik asit almak yard\u0131mc\u0131 g\u00f6r\u00fcnm\u00fcyor.<br><\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Fel\u00e7.<\/strong><\/summary>\n<p>D\u00fcnyan\u0131n tah\u0131l \u00fcr\u00fcnlerine folik asit eklemeyen b\u00f6lgelerinde, folik asit takviyeleri almak inme riskini azaltabilir. Ancak takviyeler, tah\u0131l \u00fcr\u00fcnlerine folik asit ekleyen \u00fclkelerde ya\u015fayan insanlar i\u00e7in yararl\u0131 g\u00f6r\u00fcnm\u00fcyor.<br><\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Ciltte beyaz lekelerin olu\u015fmas\u0131na neden olan cilt bozuklu\u011fu (vitiligo).<\/strong><\/summary>\n<p>A\u011f\u0131z yoluyla folik asit almak,  semptomlar\u0131 iyile\u015ftiriyor g\u00f6r\u00fcnmektedir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-ainoblocks-accordion-faq-block icon__left br__xs pt__9 pb__9 is-style-faq has-blue-color has-text-color has-background has-link-color wp-elements-6e2b345d60d02e4ae523e83d8d682826\" style=\"background-color:#1ce8b50d\" x-data=\"{ open: false }\" @click=\"open = !open\" :class=\"{'open': open, 'close': ! open }\"><div class=\"accordion\"><h3 class=\"has-xxs-font-size\">Folik Asitin etkisiz olmas\u0131 muhtemel durumlar<\/h3><\/div><div class=\"panel\">\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-c2255c51b5159794b780e1b411bc258e\">\n<li>Kal\u0131n ba\u011f\u0131rsakta, rektumda kanserli olmayan b\u00fcy\u00fcmeler (kolorektal adenom). Folik asit takviyeleri almak, kal\u0131n ba\u011f\u0131rsakta veya rektumda b\u00fcy\u00fcmeleri engellemez.<\/li>\n\n\n\n<li>\u00d6\u011frenme g\u00fc\u00e7l\u00fc\u011f\u00fc ile i\u015faretlenmi\u015f kal\u0131tsal durum (fragile-X sendromu). Folik asitin a\u011f\u0131zdan al\u0131nmas\u0131 frajil X sendromu semptomlar\u0131n\u0131 iyile\u015ftirmez.<\/li>\n\n\n\n<li>Erken do\u011fum. Hamilelik s\u0131ras\u0131nda a\u011f\u0131zdan folik asit almak, premat\u00fcre bebek sahibi olma riskini azaltmaz. Ancak bebekteki di\u011fer sa\u011fl\u0131k sorunlar\u0131n\u0131n \u00f6nlenmesine yard\u0131mc\u0131 olur.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"text-transform:capitalize\">Folik Asitin <strong>etkisiz <\/strong>oldu\u011fu durumlar<\/h3>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Zeka<\/strong><\/summary>\n<p>Hi\u00e7 bir vitamin zekay\u0131 yani IQ yu <strong>art\u0131rmaz<\/strong>. <strong>Fakat eksikli\u011finde zeka azalabilir, \u00e7ocuklarda hiperaktivite, \u00f6\u011frenme (dikkatsizlik) problemleri <a href=\"https:\/\/doi.org\/10.1111\/j.1469-7610.2009.02182.x\" target=\"_blank\" rel=\"noreferrer noopener\">g\u00f6r\u00fclebilir <\/a>!<\/strong><\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Demir eksikli\u011fi anemisi<\/strong><\/summary>\n<p><strong>Demir eksikli\u011fi anemisi<\/strong> nedeniyle demir takviyesine folik asit eklemek, anemiyi tek ba\u015f\u0131na demir takviyesi almaktan daha iyi tedavi etmeye yard\u0131mc\u0131 olmaz.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong><strong>Normalde ya\u015fla birlikte ortaya \u00e7\u0131kan haf\u0131za &#8211; d\u00fc\u015f\u00fcnme becerilerinde azalma. <\/strong><\/strong><\/summary>\n<p>A\u011f\u0131zdan folik asit almak, sa\u011fl\u0131kl\u0131 ya\u015flanan yeti\u015fkinlerde normalde meydana gelen zihinsel i\u015flevdeki d\u00fc\u015f\u00fc\u015f\u00fc engellemiyor g\u00f6r\u00fcn\u00fcyor.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Katarakt<\/strong>. <\/summary>\n<p>B6 vitamini, B12 vitamini ile a\u011f\u0131zdan folik asit almak katarakt\u0131 \u00f6nlemez. Hatta, \u00e7\u0131kar\u0131lmas\u0131 gereken katarakt say\u0131s\u0131n\u0131 art\u0131rabilir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>\u0130shal<\/strong>. <\/summary>\n<p>A\u011f\u0131z yoluyla folik asit almak, yetersiz beslenme riski ta\u015f\u0131yan \u00e7ocuklarda ishali \u00f6nlemiyor  g\u00f6r\u00fcn\u00fcyor. Hatta birka\u00e7 g\u00fcnden fazla s\u00fcren ishal olma riskini bile art\u0131rabilir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>D\u00fc\u015fmeyi \u00f6nleme.<\/strong><\/summary>\n<p>B12 vitamini ile a\u011f\u0131zdan folik asit almak, ayn\u0131 zamanda D vitamini alan ya\u015fl\u0131 insanlarda d\u00fc\u015fmeleri engellemiyor g\u00f6r\u00fcn\u00fcyor.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Erkek k\u0131s\u0131rl\u0131\u011f\u0131.<\/strong> <\/summary>\n<p>Folik asitin tek ba\u015f\u0131na veya di\u011fer bile\u015fenlerle birlikte a\u011f\u0131zdan al\u0131nmas\u0131 erkek do\u011furganl\u0131\u011f\u0131n\u0131 iyile\u015ftirmiyor g\u00f6r\u00fcnmektedir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Do\u011fmam\u0131\u015f veya premat\u00fcre bebe\u011fin \u00f6l\u00fcm\u00fc.<\/strong><\/summary>\n<p>Hamilelik s\u0131ras\u0131nda a\u011f\u0131zdan folik asit almak, bebe\u011fin do\u011fumdan hemen \u00f6nce veya sonra \u00f6lme riskini azalt\u0131yor g\u00f6r\u00fcnm\u00fcyor. Ancak bebekteki di\u011fer sa\u011fl\u0131k sorunlar\u0131n\u0131n \u00f6nlemede yard\u0131mc\u0131 olur.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Beyaz kan h\u00fccrelerinin kanseri (l\u00f6semi).<\/strong> <\/summary>\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Ya\u015fl\u0131 yeti\u015fkinlerde fiziksel performans.<\/strong> <\/summary>\n<p>B12 vitamini ile a\u011f\u0131zdan folik asit almak, ya\u015fl\u0131 insanlar\u0131n daha iyi y\u00fcr\u00fcmesine veya daha g\u00fc\u00e7l\u00fc ellere sahip olmas\u0131na yard\u0131mc\u0131 olmuyor g\u00f6r\u00fcn\u00fcyor.<\/p>\n<\/details>\n\n\n\n<p>Hamilelik s\u0131ras\u0131nda a\u011f\u0131zdan folat almak \u00e7ocuklarda  kanser riskini azaltmaz.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Zay\u0131f k\u0131r\u0131lgan kemikler (osteoporoz).<\/strong><\/summary>\n<p>Osteoporozu olan ya\u015fl\u0131 bireylerde, folik asidi a\u011f\u0131zdan B12 vitamini ve\/veya B6 vitamini ile almak, kemik k\u0131r\u0131klar\u0131n\u0131 \u00f6nleyemiyor g\u00f6r\u00fcnmektedir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Hamilelik s\u0131ras\u0131nda y\u00fcksek tansiyon. <\/strong><\/summary>\n<p>Y\u00fcksek doz folik asit takviyeleri, hamilelik s\u0131ras\u0131nda kan bas\u0131nc\u0131n\u0131 veya preeklampsi ad\u0131 verilen durum geli\u015ftirme riskini d\u00fc\u015f\u00fcrm\u00fcyor g\u00f6r\u00fcnmektedir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<details class=\"wp-block-details has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"background-color:#00aeff1c\"><summary><strong>Solunum yollar\u0131n\u0131n enfeksiyonu.<\/strong> <\/summary>\n<p>A\u011f\u0131z yoluyla folik asit almak, yetersiz beslenme riski ta\u015f\u0131yan \u00e7ocuklarda akci\u011ferlerdeki enfeksiyonlar\u0131 \u00f6nlemiyor g\u00f6r\u00fcnmektedir.<\/p>\n<\/details>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-zel-kad-n-hastal-klar-ve-do-um-uzman wp-block-embed-zel-kad-n-hastal-klar-ve-do-um-uzman\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"JmH6wQAbC9\"><a href=\"https:\/\/muglakadindogum.net\/anne-karnindaki-bebege-mikrop-bulasmasi\/\">Bebe\u011fe Mikrop Bula\u015fmas\u0131 &#8211; Korioamnionit<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Bebe\u011fe Mikrop Bula\u015fmas\u0131 &#8211; Korioamnionit&#8221; &#8212; \u00d6zel Kad\u0131n Hastal\u0131klar\u0131 Ve Do\u011fum Uzman\u0131\" src=\"https:\/\/muglakadindogum.net\/anne-karnindaki-bebege-mikrop-bulasmasi\/embed\/#?secret=F1IpZlvCN2#?secret=JmH6wQAbC9\" data-secret=\"JmH6wQAbC9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u00d6zet Korioamnionit (<strong>Bebe\u011finizi Mikroplara Kar\u015f\u0131 Baltayla Koruyamazs\u0131n\u0131z<\/strong>)<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-vajina-rehberi wp-block-embed-vajina-rehberi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sixTzcyhu5\"><a href=\"https:\/\/muglakadindogum.net\/vajina-rehberi\/vajinal-akinti-mutasyon-yapar-mi\/\">Vajinal Ak\u0131nt\u0131 Mutasyon Yapar M\u0131?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Vajinal Ak\u0131nt\u0131 Mutasyon Yapar M\u0131?&#8221; &#8212; Vajina Rehberi\" src=\"https:\/\/muglakadindogum.net\/vajina-rehberi\/vajinal-akinti-mutasyon-yapar-mi\/embed\/#?secret=3zDBGsiNvg#?secret=sixTzcyhu5\" data-secret=\"sixTzcyhu5\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Nesiller Boyu &#8220;<strong>Kesintisiz<\/strong>&#8221; S\u0131f\u0131r Vajinal Ak\u0131nt\u0131 Sa\u011fl\u0131kt\u0131r.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-gebelik-rehberi wp-block-embed-gebelik-rehberi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"cBqkvSzw1O\"><a href=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/tifolu-marry-mallon-anne-karninda-mikrop-kapmak\/\">Tifolu Marry\u00a0Mallon; Anne Karn\u0131nda Mikrop Kapmak<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Tifolu Marry\u00a0Mallon; Anne Karn\u0131nda Mikrop Kapmak&#8221; &#8212; Gebelik Rehberi\" src=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/tifolu-marry-mallon-anne-karninda-mikrop-kapmak\/embed\/#?secret=yQ2f7nJCU8#?secret=cBqkvSzw1O\" data-secret=\"cBqkvSzw1O\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Korioamnionit Tarihsel \u00d6rnek<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-gebelik-rehberi wp-block-embed-gebelik-rehberi\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"65PyDgvNI0\"><a href=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/korioamnionit-bebege-mikrop-bulasmasi\/\">Kori\u0307oamni\u0307oni\u0307t: Bebe\u011fe Mikrop Bula\u015fmas\u0131 Tehlikeli mi?<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kori\u0307oamni\u0307oni\u0307t: Bebe\u011fe Mikrop Bula\u015fmas\u0131 Tehlikeli mi?&#8221; &#8212; Gebelik Rehberi\" src=\"https:\/\/muglakadindogum.net\/gebelik-rehberi\/korioamnionit-bebege-mikrop-bulasmasi\/embed\/#?secret=doZfX7KZvA#?secret=65PyDgvNI0\" data-secret=\"65PyDgvNI0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Uzun Detayl\u0131 Korioamnionit<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-zel-kad-n-hastal-klar-ve-do-um-uzman wp-block-embed-zel-kad-n-hastal-klar-ve-do-um-uzman\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"OR38w50HTp\"><a href=\"https:\/\/muglakadindogum.net\/jinekologdan-ikazlar\/\">Jinekolog&#8217;dan \u0130kazlar \u26a0\ufe0f<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Jinekolog&#8217;dan \u0130kazlar \u26a0\ufe0f&#8221; &#8212; \u00d6zel Kad\u0131n Hastal\u0131klar\u0131 Ve Do\u011fum Uzman\u0131\" src=\"https:\/\/muglakadindogum.net\/jinekologdan-ikazlar\/embed\/#?secret=LAVTRI67b5#?secret=OR38w50HTp\" data-secret=\"OR38w50HTp\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/muglakadindogum.net\/wp-content\/uploads\/2022\/09\/tedaviye-giden-yol-1-muayene-ile-baslar-Mugla-kadin-dogum.webp\" alt=\"tedaviye giden yol 1 muayene ile ba\u015flar Mu\u011fla kad\u0131n do\u011fum\" class=\"wp-image-56827\"\/><figcaption class=\"wp-element-caption\"><strong>Online Randevu:<\/strong> 05467740159<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-zel-kad-n-hastal-klar-ve-do-um-uzman wp-block-embed-zel-kad-n-hastal-klar-ve-do-um-uzman\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VsYUC1EZJG\"><a href=\"https:\/\/muglakadindogum.net\/alttan-muayene-jinekoloji-muayene-vajinal-muayene\/\">Alttan Muayene &#8211; Jinekoloji Muayene &#8211; Pelvik Muayene<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Alttan Muayene &#8211; Jinekoloji Muayene &#8211; Pelvik Muayene&#8221; &#8212; \u00d6zel Kad\u0131n Hastal\u0131klar\u0131 Ve Do\u011fum Uzman\u0131\" src=\"https:\/\/muglakadindogum.net\/alttan-muayene-jinekoloji-muayene-vajinal-muayene\/embed\/#?secret=r0C5FMEz6w#?secret=VsYUC1EZJG\" data-secret=\"VsYUC1EZJG\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Folik Asitin Zararlar\u0131; \u00d6nerilen miktardan daha fazla folik asit t\u00fcketmek \u00e7ok kolayd\u0131r, haplar\u0131 yut gitsin; iyi bir \u015fey de\u011fildir.<\/p>\n","protected":false},"author":1,"featured_media":125,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/posts\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":2,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":580,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/posts\/124\/revisions\/580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muglakadindogum.net\/gebelik-rehberi\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}